\"Yog: a graceful journey inward.\" « 21/Jun/2025
BVM Sec-39, Chandigarh Road, Ludhiana, marked International Yog Day on June 21st, 2025 , with great enthusiasm featured the 2025 theme as being part of AYUSH Ministry * "Yog For One Earth, One Health"- the connection between individual health and the health of our planet , reflecting the Indian philosophy of Vasudhaiva Kutumbakam – the world is one family .
A special YOG SESSION was organized in the school to spread the message of Prime Minister Sh. Narendra Modi Ji to keep India fit. The programme began with warm-up exercises, followed by various sitting and standing asanas, with explanations of their significance. Yogacharya Sh.Jagdish Ji emphasized the importance of incorporating yog into daily life to maintain harmony between body and mind. Principal ,Upasna Modgil encouraged the faculty to embrace Yog to promote physical, mental, and spiritual well-being. She also highlighted its valuable benefits .
The session was a resounding success, inspiring participants to adopt yog as a way of life.